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Low-Fat Blueberry Bran Muffins

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Low-Fat Blueberry Bran Muffins

 

 

Servings: 12

 

Ingredients:

1 1/2 cups wheat bran

1 cup nonfat milk

1/2 cup unsweetened applesauce

1 egg

2/3 cup brown sugar

1/2 teaspoon vanilla extract

1/2 cup all-purpose flour

1/2 cup whole wheat flour

1 teaspoon baking soda

1 teaspoon baking powder

1/2 teaspoon salt

1 cup blueberries

 

 

Directions:

1. Preheat oven to 375 degrees F (190 degrees C). Grease muffin cups or use

paper muffin liners. Mix together wheat bran and milk, and let stand for 10

minutes.

2. In a large bowl, mix together applesauce, egg, brown sugar, and vanilla. Beat

in bran mixture. Sift together all-purpose flour, whole wheat flour, baking

soda, baking powder, and salt. Stir into bran mixture until just blended. Fold

in blueberries. Scoop into muffin cups.

3. Bake in preheated oven for 15 to 20 minutes, or until tops spring back when

lightly tapped.

 

 

 

 

 

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My Special Thought To You:

If God Brings You To It, He'll Bring You Through It!

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