garlicky white bean dip

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garlicky white bean dip

 

Prep Time | 20 min.

Cook Time | 2 min.

Level of Difficulty | Easy

If you are a real garlic lover, use one or two

additional cloves in this delicious dip.

 

 

Ingredients

 

 

 

1 Tbsp olive oil, extra-virgin

3 medium garlic clove(s), minced

15 1/2 oz canned cannellini beans, drained and rinsed

1 1/2 Tbsp fresh lemon juice

1 1/2 Tbsp water

1/8 tsp table salt, or to taste

1/8 tsp black pepper, or to taste

1/2 tsp paprika, or chopped fresh parsley (optional)

1 small yellow pepper(s), or red pepper, cut into

thick slices

12 average cherry tomato(es)

1 small cucumber(s), cut into spears

3 medium carrot(s), peeled and cut into sticks

 

 

 

Instructions

 

 

 

To prepare dip, heat olive oil in a small saucepan

over medium heat and sauté garlic, stirring

constantly, until garlic just begins to turn golden,

about 1 to 2 minutes. Remove from heat and let cool

slightly.

 

 

In a food processor, combine garlic-olive oil mixture,

beans and lemon juice. Process until smooth, slowly

adding 1 to 2 tablespoons of water to obtain a thick

yet creamy consistency. Season to taste.

 

 

Transfer dip to a bowl and garnish with paprika or

chopped parsley, if desired. Place dip on serving

platter and arrange pepper, tomatoes, cucumber, and

carrots around it.

 

 

 

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Language is an expression of thought. Everytime you speak, your mind is on

Parade Exodus 20:8-11 & Hebrews 4:9

 

 

 

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