Guest guest Posted January 7, 2003 Report Share Posted January 7, 2003 Hot Cappuccino Float Prep time : 5 min Ready in :5 min Ingredients: 1/4 cup fat free no-sugar-added vanilla ice cream 1 envelope GENERAL FOODS INTERNATIONAL COFFEES Sugar Free Cappuccino, any flavor 1 cup hot fat free milk Preparation: Place ice cream in large cup or mug. Prepare Cappuccino as directed on package, substituting hot milk for the water. Pour over ice cream. Serve immediately. Nutritional Bonus Try this delicious recipe which provides 10% Daily Value of vitamin A and an excellent source of calcium per serving. Nutrition Details (per serving): Calories 190 Total fat 3.5 g Saturated fat 1 g Cholesterol 5 mg Sodium 230 mg Carbohydrate 28 g Dietary fiber 0 g Sugars 15 g Protein 11 g Vitamin A 10 %DV Vitamin C 2 %DV Calcium 35 %DV Iron 0 %DV Diet Exchange 1 Milk (LF),1 Carbohydrate *********** My Special Thought To You: If God Brings You To It, He'll Bring You Through It! Quote Link to comment Share on other sites More sharing options...
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