PHILADELPHIA® Fat Free 7-Layer Mexican Dip

[Guest guest]

PHILADELPHIA® Fat Free 7-Layer Mexican Dip

 

 

Prep time : 10 min

Ready in :3 hr 10 min

 

Ingredients:

1 pkg. (8 oz.) PHILADELPHIA Fat Free Cream Cheese, softened

 

1 Tbsp. TACO BELL HOME ORIGINALS Taco Seasoning Mix

 

1 cup TACO BELL HOME ORIGINALS Thick 'N Chunky Salsa

 

1 cup canned black beans, drained, rinsed

 

1 cup shredded lettuce

 

1 cup KRAFT FREE Shredded Non-Fat Cheddar Cheese

 

1/2 cup chopped green onions

 

2 Tbsp. sliced pitted ripe olives

 

 

Preparation:

Mix cream cheese with electric mixer on medium speed until creamy. Add seasoning

mix; beat until well blended. Spread onto bottom of 9-inch pie plate or quiche

dish.

 

Layer remaining ingredients over cream cheese mixture; cover. Refrigerate

several hours or until chilled.

 

Serve with low fat tortilla chips.

 

 

Nutritional Bonus

This Mexican dip is fat free, cholesterol free and sure to please family or

guests.

 

 

Nutrition Details (per serving):

Calories 20

Total fat 0 g

Saturated fat 0 g

Cholesterol 0 mg

Sodium 150 mg

Carbohydrate 2 g

Dietary fiber 1 g

Sugars 1 g

Protein 2 g

Vitamin A 4 %DV

Vitamin C 0 %DV

Calcium 4 %DV

Iron 2 %DV

 

 

Diet Exchange

Free

 

 

 

 

 

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My Special Thought To You:

If God Brings You To It, He'll Bring You Through It!