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Lunchtime Rice and Beans

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Hello all,

 

We found that our child was having some sort of ongoing low-level

allergy or possible gluten exposure from canned beans. We were using

Westbrae (sp?) and another of the organic brands (I can't remember

right now). Thought I'd put this out there as a heads up - it may be

possible that there is a very small cross-contamination or that there

is something used in the cans themselves causing the allergic

reaction.

 

This was a fun one to track down, let me tell ya!

 

Blessings,

Raven

 

, " Tea Cozy "

<teacups@c...> wrote:

> Lunchtime Rice and Beans

> Source: Vibrant Life

>

> In the morning just before you rush out the door for work, combine

in a

> plastic container:

>

> 1 cup (before cooking) of brown rice that you've cooked before.

(This is a

> great way to use leftover rice!)

> 1/2 medium can of Italian-spiced tomatoes

> 1/2 bunch parsley

> 1/2 small can brown beans (vegetarian version)

> 6-12 fresh mushrooms

>

> When you're ready for lunch at the office, Mix and microwave for 3

minutes

> at high.

>

>

> http://www.Christian-Vegan-Cooking

> http://www.

> http://www.VintageVeganTea

> http://www.VeganMenus4HealthyLiving

> http://www.AllNaturalSweetenerRecipes

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Lunchtime Rice and Beans

 

In the morning just before you rush out the door for

work, combine in a

plastic container:

 

 

1 cup (before cooking) of brown rice that you've

cooked before. (This is a

great way to use leftover rice!)

1/2 medium can of Italian-spiced tomatoes

1/2 bunch parsley

1/2 small can brown beans (vegetarian version)

6-12 fresh mushrooms

 

 

When you're ready for lunch at the office, Mix and

microwave for 3 minutes

at high.

 

=====

Language is an expression of thought. Everytime you speak, your mind is on

Parade Exodus 20:8-11 & Hebrews 4:9

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Raven

 

Is you chid soy intolerant as well as the gluten? I am asking because when my

son was first diagnosed with soy allergy and we hadn't begun avoidance yet, we

found he couldn't tolerate anything in the same botanical family - ie all

legumes. Pulses were fine, but legumes were not.

 

BL

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

What does Yhwh Elohim require of you?

To act justly

and to love mercy

and To walk humbly with your Elohim.

 

Baruch haba b'shem Adonai

 

hahcim (Micah) 6:8

 

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

 

 

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>Pulses were fine, but legumes were not. BL

 

 

How do you distinguish pulses from legumes?

 

It has long been my understanding that pulses is just another

name for legume, meaning dried beans, peas, lentils etc.

 

Deborah

 

 

 

 

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No pulses are the " fruit " of certain grasses. Lentils are a kind of pulse.

 

Larger beans like soy, chickpea, grabanzo, etc. are legumes. I can find a more

technical explanation if that would help....

 

BL

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

What does Yhwh Elohim require of you?

To act justly

and to love mercy

and To walk humbly with your Elohim.

 

Baruch haba b'shem Adonai

 

hahcim (Micah) 6:8

 

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

 

 

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Hi BL,

 

No, he seems to do fine with soy. He also seems to do fine with

beans, now that I'm making them from dried beans and not using the

canned beans.

 

~Raven

 

, " Keith & Brenda-Lee

Olson " <kolson99@u...> wrote:

> Raven

>

> Is you chid soy intolerant as well as the gluten? I am asking

because when my son was first diagnosed with soy allergy and we

hadn't begun avoidance yet, we found he couldn't tolerate anything in

the same botanical family - ie all legumes. Pulses were fine, but

legumes were not.

>

> BL

> ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

> What does Yhwh Elohim require of you?

> To act justly

> and to love mercy

> and To walk humbly with your Elohim.

>

> Baruch haba b'shem Adonai

>

> hahcim (Micah) 6:8

>

> ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

>

>

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