Hoi Sin Tofu And Vegetables

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Hoi Sin Tofu And Vegetables

 

Source: veganforlife

 

> Ingredients:

 

> 1 block (375g) firm organic tofu

> Extra virgin olive oil (for frying)

> 1/2 teaspoon sesame oil

> 2.5 cm (1 inch) fresh ginger root

> 2 onions

> 2 heads of broccoli

> 1 red pepper

> 1 handful fresh button mushrooms

> 2 tablespoons hoi sin sauce

> 2 tablespoons dry sherry

> 1 1/2 tablespoons soy sauce

> 2 tablespoons brown vinegar

> 1 cup water

> 2 vegetable stock cubes cornflour

 

Method:

 

1. Wash all vegetables thoroughly in cold water. Slice pepper and

mushrooms

> finely. Peel and chop onions. Cut broccoli into small flowerets, and slice

> stem. Peel and grate green ginger root.

 

2. Cut tofu into cubes (about 2 cm x 2.cm), and toss lightly in cornflour.

Heat a small

> amount of olive oil in wok, and cook tofu until golden brown (it helps to do

> this in batches). Remove from wok and drain on paper towel.

 

3. Add ginger to wok (add a little extra oil if necessary), and heat for

one minute, moving

> constantly in the wok. Add onion, cook on high heat for one minute. Next,

> add the pepper, broccoli and mushrooms to the wok. Toss quickly in the pan

> for a few minutes until vegetables start to soften.

 

4. Add well-combined hoi sin sauce, sherry, soy sauce, vinegar, water,

crumbled stock

> cubes, sesame oil and 3 teaspoons of cornflour to the wok. Mix thoroughly.

 

5. Return tofu to the wok and toss with the vegetables and sauce until the

sauce boils and

> thickens. Continue to toss for another 3 minutes.

 

Serves 4-6.

 

Flor

 

" Ask, and it shall be given you; seek, and ye shall find; knock, and it shall

be opened unto you; For every one that asketh receiveth; and he that seeketh

findeth; and to him that knocketh it shall be opened. Matthew 7: 7-8 KJV