Guest guest Posted February 4, 2003 Report Share Posted February 4, 2003 Cappuccino Dessert Prep time : 10 min Ready in :1 hr 10 min Ingredients: 2 cups cold fat free milk 2 tsp. MAXWELL HOUSE or YUBAN Instant Coffee or SANKA Brand 97% Caffeine Free Instant Coffee 1 pkg. (4-serving size) JELL-O Vanilla Flavor Fat Free Sugar Free Instant Reduced Calorie Pudding & Pie Filling 1/8 tsp. ground cinnamon 1 cup thawed COOL WHIP LITE Whipped Topping Preparation: Pour milk and instant coffee into medium bowl. Add pudding mix. Beat with wire whisk 2 minutes or until well blended. Pour into dessert dishes. Refrigerate at least 1 hour or until ready to serve. Just before serving, gently stir cinnamon into whipped topping. Spread over pudding. Nutritional Bonus You'll think you're sipping a creamy rich cappuccino when you taste this dessert. Who would guess it's low fat? It's also a good source of calcium! Nutrition Details (per serving): Calories 90 Total fat 2 g Saturated fat 2 g Cholesterol 0 mg Sodium 320 mg Carbohydrate 14 g Dietary fiber 0 g Sugars 7 g Protein 4 g Vitamin A 4 %DV Vitamin C 0 %DV Calcium 10 %DV Iron 0 %DV Diet Exchange 1 Carbohydrate *********** My Special Thought To You: Success Is Getting What You Want--Happiness Is Liking What You Get! Quote Link to comment Share on other sites More sharing options...
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