Jump to content
IndiaDivine.org

Rice Casserole with Pine Nuts

Rate this topic


Guest guest

Recommended Posts

Rice Casserole with Pine Nuts

6 Servings

 

 

This soothing and simple casserole is a great

family-style meal that can be easily modified by

adding extra ingredients. To vary flavors and

textures, experiment with different kinds of rice,

such as fragrant jasmine or basmati.

 

 

1 Tbs. olive oil

1 medium onion, chopped

1 medium green bell pepper, cut into 1/2-inch pieces

1 large carrot, quartered lengthwise and chopped

3 stalks celery, cut into 1/2-inch pieces

3 cloves garlic, minced

2 bay leaves

1/2 tsp. dried dill

1/2 tsp. dried thyme

1/4 cup chopped fresh parsley

1 tsp. light brown sugar

1 1/2 tsp. paprika

1 cup uncooked long-grain brown rice

1 1/2 cup diced tomatoes

1/2 cup toasted pine nuts

1. Preheat oven to 350°F. Grease a 1 1/2 -quart baking

dish.

2. In large skillet, heat oil over medium-high heat.

Add vegetables, garlic, bay leaves, dill, thyme and

parsley. Cook, stirring often, until vegetables begin

to soften, about 10 minutes. Add brown sugar, paprika

and rice, and stir 1 minute. Add tomatoes and 1 cup

water. Bring mixture to a simmer. Season with salt and

pepper to taste.

3. Transfer mixture to prepared baking dish. Cover,

and bake until rice is tender, about 1 1/2 hours.

Sprinkle with pine nuts, and serve warm.

PER serving: 237 CAL; 7 G PROT; 9 G TOTAL FAT (1 SAT.

FAT); 34 G CARB.; 0 MG CHOL; 33 MG SOD.; 4 G FIBER

 

=====

Language is an expression of thought. Everytime you speak, your mind is on

Parade Proverbs 16:3NASB

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...