Milk 'N' Honey Bread

[Guest guest]

MILK 'N' HONEY BREAD

 

1 C. milk

2/3 C. honey

1/4 C. butter or margarine

1 1/2 C. all-purpose flour

1 C. whole wheat flour

1/2 C. wheat germ

1/2 C. chopped walnuts, toasted (optional)

1 T. baking powder

1/2 tsp. salt

 

Preheat oven to 325ºF.

 

In a saucepan or microwave-safe bowl, combine milk, honey and butter. Heat just

until the butter is

melted. Cool for 10 minutes. In a bowl, combine the remaining ingredients; stir

in milk mixture just

until combined.

 

Pour into a greased 9 x 5-inch loaf pan. Bake for 1 hour or until a wooden pick

inserted near the

center comes out clean. Cool for 10 minutes before removing from the pan to a

wire rack. Serve warm.

 

Nutritional Analysis: One slice; (prepared with skim milk and reduced-fat

margarine and w/o nuts)

equals: 145 calories, 206 mg sodium, trace cholesterol, 29 gm carbohydrate, 4 gm

protein, 2 gm fat

 

Diabetic Exchanges: 2 starch

 

 

 

 

 

 

 

***********

My Special Thought To You:

Success Is Getting What You Want--Happiness Is Liking What You Get!