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Sprouted Lentil Amaranth Soup

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Sprouted Lentil Amaranth Soup

 

1 onion, chopped

2 cloves garlic, minced

1 tsp. celery seeds

1 tsp. thyme

Pinch of tarragon

3 Tbsp tomato paste

4 cups vegetable broth

1 cup precooked Amaranth or 2 Tbsp dry grain

2 medium carrots, sliced

3 cups sprouted lentils

 

Sauté the onion and garlic for a minute and then add the spices, tomato paste,

vegetable broth, Amaranth, and carrots. Bring to a boil, add lentils, and lower

heat, cooking for 4 minutes or until the dry amaranth is done.

 

 

 

 

 

 

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