Jump to content
IndiaDivine.org

Easy Italian Vegetable Pasta Bake

Rate this topic


Guest guest

Recommended Posts

Guest guest

Easy Italian Vegetable Pasta Bake

 

Prep time : 15 min

Ready in :40 min

 

Ingredients:

 

3 cups mostaccioli, cooked, drained

 

1 jar (27-1/2 oz.) light pasta sauce

 

1 pkg. (8 oz.) KRAFT 2% Milk Shredded Reduced Fat

Mozzarella Cheese, divided

 

2 cups thinly sliced mushrooms

 

2 cups sliced halved yellow squash

 

2 cups sliced halved zucchini

 

Preparation:

Mix mostaccioli, sauce, 1 cup of the cheese and

vegetables.

 

Spoon into 13x9-inch baking dish; sprinkle with remaining

cheese.

 

Bake at 375°F for 20-25 minutes or until heated through.

 

Nutritional Bonus

For a change of pace, serve your family this low fat,

meatless meal.

Eating your vegetables has never tasted so good!

 

Nutrition Details (per serving):

Calories 370

Total fat 7 g

Saturated fat 4 g

Cholesterol 20 mg

Sodium 690 mg

Carbohydrate 56 g

Dietary fiber 6 g

Protein 21 g

Vitamin A 15 %DV

Vitamin C 10 %DV

Calcium 35 %DV

Iron 15 %DV

 

Diet Exchange

3 Starch,2 Vegetable,1 Meat (M)

 

 

 

=====

 

***********

My Special Thought To You:

Success Is Getting What You Want--Happiness Is Liking What You Get!

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...