Guest guest Posted March 21, 2003 Report Share Posted March 21, 2003 Think color! Eat a rainbow of nutrients…red, orange, deep yellow, and dark green leafy veggies and or fruits are great sources of carotenoids. These mighty plant pigments function as antioxidants, protecting your body against some forms of disease. Enjoy carrots, spinach, red bell pepper, okra, leafy greens like kale, collard greens, and romaine lettuce, apricots, cantaloupes, mangos, and sweet potatoes! ===== Language is an expression of thought. Everytime you speak, your mind is on Parade Proverbs 16:3NASB Quote Link to comment Share on other sites More sharing options...
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