Guest guest Posted March 27, 2003 Report Share Posted March 27, 2003 Chew on this. If you visit the candy machine, sticking with gum may help you control calories. At 5 - 10 calories a sugar-free stick, it's a good alternative to hard candy, which is loaded with sugar and can contain up to 50 calories per little piece. And how many of us ever stop at one? One more bonus: Getting your jaw moving to chew burns about 12 extra calories per hour! ===== Language is an expression of thought. Everytime you speak, your mind is on Parade Proverbs 16:3NASB Quote Link to comment Share on other sites More sharing options...
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