Garden Potato Salad

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Garden Potato Salad

 

This recipe is a satisfying combination of crunchy celery,

crisp red pepper, cubed potatoes, and fresh string beans,

which are fat free, a good source of fiber, and a good

source of the antioxidant vitamin C.

 

 

INGREDIENTS:

 

6 medium red Maine potatoes, cubed

3/4 c diced celery

1 1/2 c broccoli florets

3/4 c green beans (blanched)

1/2 c cauliflower

1/2 c red pepper

1/4 c fat free Italian salad dressing

1/2 c low fat mayonnaise

2 t fat free dry ranch dressing

pepper to taste

 

PREPARATION METHOD

Cook potatoes - cool, add all other ingredients.

Cover and chill.

Makes 10 servings.

 

NUTRITIONAL INFORMATION (per serving)

Calories: 102; Protein: 2 g; Carbohydrates: 22 g

Fat: 2 g; Cholesterol: 2 mg; Sodium: 290 mg

 

 

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My Special Thought To You:

There's A Blessin' In Pressin'....On The Upward Way!