Guest guest Posted April 22, 2003 Report Share Posted April 22, 2003 Caesar Salad Prep time : 15 min Ready in :15 min Ingredients: 2 qt. (8 cups)torn romaine lettuce 1 cup seasoned croutons 1/2 cup KRAFT Reduced Fat Parmesan Style Grated Topping 1/2 cup KRAFT FREE Classic Caesar Fat Free Dressing Preparation: Toss lettuce, croutons and grated topping in large bowl with dressing. Serve with lemon wedge, if desired. Nutritional Bonus Toss up a good source of vitamins A and C, thanks to the lettuce in this tasty salad. The grated topping adds a good source of calcium. Nutrition Details (per serving): Calories 150; Total fat 4.5 g; Saturated fat 2.5 g Cholesterol 10 mg; Sodium 620 mg; Carbohydrate 21 g Dietary fiber 2 g; Sugars 3 g; Protein 6 g Vitamin A 40 %DV; Vitamin C 30 %DV; Calcium 15 %DV Iron 6 %DV Diet Exchange 1-1/2 Carbohydrate,1 Fat ===== *********** My Special Thought To You: There's A Blessin' In Pressin'....On The Upward Way! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 20, 2003 Report Share Posted May 20, 2003 Bottled caesar salad dressing has anchovies in it. Does anyone know of a brand that doesn't?? , WGF <preciousladyg2> wrote: > Caesar Salad > > Prep time : 15 min > Ready in :15 min > > Ingredients: > > 2 qt. (8 cups)torn romaine lettuce > 1 cup seasoned croutons > 1/2 cup KRAFT Reduced Fat Parmesan Style Grated Topping > 1/2 cup KRAFT FREE Classic Caesar Fat Free Dressing > > Preparation: > > Toss lettuce, croutons and grated topping in large bowl > with dressing. > > Serve with lemon wedge, if desired. > > Nutritional Bonus > Toss up a good source of vitamins A and C, thanks to the > lettuce in this tasty salad. > > The grated topping adds a good source of calcium. > > Nutrition Details (per serving): > Calories 150; Total fat 4.5 g; Saturated fat 2.5 g > Cholesterol 10 mg; Sodium 620 mg; Carbohydrate 21 g > Dietary fiber 2 g; Sugars 3 g; Protein 6 g > Vitamin A 40 %DV; Vitamin C 30 %DV; Calcium 15 %DV > Iron 6 %DV > > Diet Exchange > 1-1/2 Carbohydrate,1 Fat > > > > ===== > > *********** > My Special Thought To You: > There's A Blessin' In Pressin'....On The Upward Way! Quote Link to comment Share on other sites More sharing options...
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