Guest guest Posted June 7, 2003 Report Share Posted June 7, 2003 Hi, I wasn't sure how to properly copy and paste the recipe due to it's tables and pictures and everything else. Any-hoo this is a recipe from 's recipe of the day that has roasted garlic heads with eggplant mashed together. enjoy, vy http://health./search/recipe?cf=0 & p=recipeid%3A6996 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 10, 2003 Report Share Posted June 10, 2003 Baba Ghanoush ---- ---------- From Miavita If you love garlic, roast a head of it alongside the eggplants. Squeeze out the cloves, mash them and add to the eggplant puree. Ingredients 4 - medium eggplants 2 tablespoons fresh lemon juice 2 teaspoons chopped fresh garlic 2 teaspoons low-fat silken tofu 1/4 teaspoon sea salt Preparation - Estimated cooking time: 30-60 minutes - 1 Preheat oven to 400 degrees F (200 degrees C) or light an outdoor grill. 2 Roast eggplants, turning occasionally, until skins turn reddish brown and flesh is soft, about 40 minutes. Let cool. 3 Peel eggplants and place flesh in a food processor. Add lemon juice, garlic, tofu and salt. Process until smooth. Nutritional Analysis Number of Servings: 4 cups (32 oz/960 g), 8 servings Per Serving Calories 23 Carbohydrate 5 g Fat 0.2 g Fiber 1.9 g Protein 1 g Saturated fat 0 g Sodium 76 mg , " Kat " <shyvyolett> wrote: > Hi, I wasn't sure how to properly copy and paste the recipe due to > it's tables and pictures and everything else. Any-hoo this is a > recipe from 's recipe of the day that has roasted garlic heads > with eggplant mashed together. enjoy, vy > > http://health./search/recipe?cf=0 & p=recipeid%3A6996 Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.