Guest guest Posted June 24, 2003 Report Share Posted June 24, 2003 Strawberry Lemonade Prep time : 5 min Ready in :5 min Ingredients: 1-1/2 qt. (6 cups)cold water, divided 1 cup strawberry halves 1 tub CRYSTAL LIGHT Lemonade Flavor Low Calorie Soft Drink Mix Preparation: Place 2 cups of the water, strawberries and drink mix in blender container; cover. Blend on high speed until smooth. Pour into large plastic or glass pitcher. Stir in remaining 4 cups water. Serve over ice cubes. Nutritional Bonus Cool off with this naturally fat free, low calorie lemonade. It's rich in vitamin C too! Nutrition Details (per serving): Calories 10 Total fat 0 g Saturated fat 0 g Cholesterol 0 mg Sodium 5 mg Carbohydrate 2 g Dietary fiber 1 g Sugars 1 g Protein 0 g Vitamin A 0 %DV Vitamin C 20 %DV Calcium 0 %DV Iron 0 %DV Diet Exchange Free ===== *********** My Special Thought To You: There's A Blessin' In Pressin'....On The Upward Way! Quote Link to comment Share on other sites More sharing options...
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