Guest guest Posted July 4, 2003 Report Share Posted July 4, 2003 Lemony-Orange Blend Prep time : 5 min Ready in :5 min Ingredients: 1 tub COUNTRY TIME Lemonade Flavor Sugar Free Low Calorie Drink Mix 1 qt. (4 cups) cold water 1 qt. (4 cups) cold orange juice Preparation: Place drink mix in large plastic or glass pitcher. Add water; stir until drink mix is dissolved. Stir in orange juice; cover. Refrigerate until ready to serve. Serve over ice cubes. Nutritional Bonus This refreshing fat free, low sodium drink is an excellent source of vitamin C. Nutrition Details (per serving): Calories 60 Total fat 0 g Saturated fat 0 g Cholesterol 0 mg Sodium 5 mg Carbohydrate 13 g Dietary fiber 0 g Sugars 13 g Protein 1 g Vitamin A 0 %DV Vitamin C 70 %DV Calcium 0 %DV Iron 0 %DV Diet Exchange 1 Fruit ===== *********** My Special Thought To You: There's A Blessin' In Pressin'....On The Upward Way! Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.