Guest guest Posted July 9, 2003 Report Share Posted July 9, 2003 Blueberry Muffins Straight from the test kitchens of the University of Illinois, here's the muffin voted number one by the soybean study's Breakfast Club. Each muffin has about 6 grams of soy protein. Ingredients: 1 1/2 cups all-purpose flour 3/4 cup soy protein powder 1/2 cup sugar 2 teaspoons baken powder 1/2 teaspoon salt 1 egg 1 cup water 2 1/2 tablespoons vegetable oil. 1/2 cup blueberries Directions: Preheat oven to 400 Spray 12 muffin cups with vegetable spray In medium bowl, combine dry ingredients. In another bowl, combine egg, water and oil. All egg mixture to flour mixture and stir until moistened. Fold berries into batter. Fill each muffin cup about half-way. Bake for 25 minutes or until toothpick inserted in center of muffin comes out clean ===== *********** My Special Thought To You: There's A Blessin' In Pressin'....On The Upward Way! Quote Link to comment Share on other sites More sharing options...
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