Tropical Fruit Salad

[Guest guest]

Tropical Fruit Salad

 

This recipe combines juicy grapes, fresh mango

and creamy banana, which is fat free, a good source of

potassium and a good source of the antioxidant vitamin C.

 

INGREDIENTS:

 

2 c grapes, seedless

1 banana, medium, peeled and sliced

1 mango, peeled and cubed

1/2 c yogurt, lowfat tropical flavored

1 t ginger, fresh grated

4 mint sprigs

 

PREPARATION METHOD

 

Combine grapes, banana and mango; toss to mix.

Stir ginger into yogurt.

Spoon dressing over mixed fruits or add to fruits

and mix to combine.

Portion into individual glass bowls; garnish with mint.

Makes 4 servings.

 

 

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My Special Thought To You:

 

Life Is Not A Race, But A Journey To Be Savored

Each Step Of The Way!!