Watermelon Pico de Gallo

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Watermelon Pico de Gallo

 

This recipe is a hot and sweet blend of juicy watermelon,

crisp bell pepper, tangy cilantro and freshly chopped

jalapeno pepper, which is fat free, cholesterol free

and high in the antioxidant vitamin A.

 

INGREDIENTS:

 

4 c Watermelon, diced and seeded

1-1/2 c Jicama, diced

1/2 c Green pepper, diced

1/4 c Cilantro (chopped fresh)

1 T Jalapeno pepper, chopped

2 T Fresh lemon juice

1 T Honey

1 t Salt

1 t Garlic pepper

1/4 t Hot-pepper sauce

 

PREPARATION METHOD

 

In large bowl, combine all ingredients; mix well.

Refrigerate, covered, at least one hour to blend flavors.

Stir before serving.

Makes 12 servings.

 

NUTRITIONAL INFORMATION (per serving)

 

Calories: 32

Fat: 0 g

Calories from Fat: 8

Cholesterol: 0 mg

Fiber: 1 g

Sodium: 182 mg

 

 

 

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My Special Thought To You:

 

Life Is Not A Race, But A Journey To Be Savored

Each Step Of The Way!!