California Fruit Salad

[Guest guest]

Tropical California Fruit Salad

 

This recipe is a refreshing combination of juicy

apricots, tart kiwi, luscious strawberries and crisp

coconut, which is sodium free, and cholesterol free.

 

 

INGREDIENTS:

 

2 c Apricots (fresh), pitted and sliced (about 6 to 8)

1-1/2 c Strawberries (fresh), stemmed and halved

1-1/2 c Kiwifruit, pared and sliced

1/4 c Apricot nectar

2 T Coconut flakes, lightly toasted

1 T Fresh mint, finely chopped (or 1 tsp. dried mint,

crumbled)

 

PREPARATION METHOD

 

In large bowl combine all ingredients; toss and chill.

Serve as a salad, or arrange fruits on wooden skewers

for fresh fruit kabobs.

Makes 5 (1 cup) servings or 10 kabobs.

 

NUTRITIONAL INFORMATION (per serving)

 

Calories: 97

Fat: 2 g

Calories from Fat: 19

Cholesterol: 0 mg

Fiber: 4 g

Sodium: 5 mg

 

 

 

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My Special Thought To You:

 

Life Is Not A Race, But A Journey To Be Savored

Each Step Of The Way!!