Mexican Pie Or Upside Down Tamale Pie

[Guest guest]

This was our dinner last night. DH really liked it.

 

Kathleen

 

* Exported from MasterCook *

 

Mexican Pie Or Upside Down Tamale Pie

 

Recipe By : Fatfree Digest V97 #198

Serving Size : 8 Preparation Time :0:00

Categories : Main Dishes, Vegetarian Mexican

Vegetables Soyfoods

Beans & Legumes

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

CRUST:

1 1/2 cups cornmeal

1 cup whole wheat flour

1 tablespoon baking powder

1/2 teaspoon salt -- optional

16 ounces creamed corn, canned

1 cup low fat soy milk or ???

Mix till all is evenly moist.

Pour into 9x13 baking pan. Spread evenly.

FILLING:

saute in wine or broth--

1 onion -- sliced

1 bell pepper -- chopped

1 medium zucchini -- chopped

1 small hot pepper -- minced

(as much as you dare)

3 cloves garlic -- minced

2 tablespoons chili powder

add

2 cups cooked beans

whatever you have around

2 cups tomato sauce

Simmer till it is thick wonderful.

Pour over crust

TOPPING:

16 ounces soft or silken tofu -- about

1/3 cup nutritional yeast

1/2 teaspoon salt

1/2 teaspoon onion powder

1/2 cup water -- more or less

 

Topping: blend until smooth and the consistency of yogurt or sour cream,

add water as required. Pour over filling and spread evenly. Sprinkle with

paprika

 

Bake at about 375 for about 1 hour.

 

Serve with a salad or a side of steamed veggies.

 

 

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Nutr. Assoc. : 0 0 0 0 0 2960 4938 0 0 0 0 0 0 0 2612 0 0 0 0 0 0 0 0 0 0

32837 199 0 0 0

 

 

schuller