Miso rice pilaf with Spinach

[Guest guest]

Well I made this last night - with spinach ... and I added more water

and tofu. I really like miso and I had a big bag of spinach so ... this

recipe caught my eye.

 

Melody

 

* Exported from MasterCook Mac *

 

Miso Rice Pilaf with Spinach - Mel's version

 

Recipe By :

Serving Size : 8 Preparation Time :0:00

 

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

2 tsps olive oil

1/4 c onion -- chopped

1 gal spinach leaves -- washed and dried

2 c lundburg " s short grain brown rice

3 tsps miso

4 c water

1 pkg tofu -- in 1 " cubes

 

In a medium saucepan, heat the oil. Add the onion and rice; saute about

10 minutes. Add water; bring to a boil. Reduce the heat and simmer,

covered, until the rice is tender and the water is absorbed, 35-40

minutes. Dissolve the miso in 2 tablespoons water, stirring as needed.

Gently stir into the rice. Turn off heat. Add the spinach and stir until

spinach is wilted.

 

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Per serving (excluding unknown items): 139 Calories; 8g Fat (43%

calories from fat); 13g Protein; 9g Carbohydrate; 0mg Cholesterol; 298mg

Sodium

 

 

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