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Spicy Vegie Filling

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This is my son's favorite filling for tortillas.

 

 

* Exported from MasterCook *

 

Spicy Vegie Filling

 

Recipe By : Sandra Rech

Serving Size : 8 Preparation Time :0:00

Categories : Vegetable Dishes

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

2 tablespoons Canola oil

1 large onion -- chopped

2 large carrots -- sliced 1/8 " thick

1 clove garlic -- chopped

2 1/2 teaspoons chili powder

1 teaspoon salt

3/4 teaspoon ground cumin

3/4 teaspoon oregano

4 medium zucchini -- cut in 1/2 " cubes

1 large green bell pepper -- chopped

8 ounces whole kernel corn, frozen

16 ounces red beans -- drained

 

In a large frying pan, heat oil over med-high heat. Add onion, carrots,

garlic, chili powder, salt, cumin and oregano and cook until onion is limp,

about 10 mins. Stir in zucchini, bell pepper, corn and beans; cook

stirring often until zucchini is tender crisp, about 7-8 minutes.

 

Makes filling for tacos, tostadas, burritos, etc.

 

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Marguerite Rodgers

(Tennessee)

UKMAR

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