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Tomato Herb Marinara

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* Exported from MasterCook *

 

Tomato-Herb Marinara

 

Recipe By : Weight Watchers, March 1999

Serving Size : 4 Preparation Time :0:00

Categories : Sauces

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 teaspoon olive oil

1 cup chopped onion

1 cup chopped carrots

1 teaspoon bottled minced garlic

1 tablespoon minced fresh rosemary

OR

1/2 teaspoon dried rosemary

1 can diced tomatoes with roasted garlic -- undrained

28-ounce

1/4 cup dry white wine

1 teaspoon sugar

3/4 teaspoon salt

1/2 teaspoon pepper

 

Heat oil in a medium saucepan over medium heat. Add onion, carrot, and

garlic; saute 3 minutes. Add oregano and rosemary; saute 1 minute. Add

tomatoes and remaining ingredients; bring to a boil. Cover, reduce heat,

and simmer 20 minutes or until carrot is tender. Yield: 4 servings (serving

size: 1 cup).

 

Points: 1

 

Per servings: Cal 89(13% from fat): Pro 2.2g; Fat 1.3g (sat 0.2g); Carb 17g;

Fib 2.5g; Chol 0mg; Iron 1mg; Sod 1326mg; Calc 26mg

 

KES 3/12/99

 

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NOTES : Serve marinara sauce over cooked pasta or polenta.

Use as a dipping sauce for soft breadsticks.

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