Guest guest Posted March 17, 1999 Report Share Posted March 17, 1999 > * Exported from MasterCook II * > > Lentil Soup > >Recipe By : Mary McDougall >Serving Size : 4 Preparation Time :0:00 >Categories : Lentils Mcdougall > Soup Vegan > > Amount Measure Ingredient -- Preparation Method >-------- ------------ -------------------------------- > 2 Quarts Water > 2 Cups Lentils > 2 Bay Leaves > 1 Onion -- chopped > 1 Stalk Celery -- chopped > 1 Large Carrot -- grated > 1 Medium Zucchini -- chopped > 2 Cloves Garlic -- crushed > 2 Tbs Parsley Flakes > 1 Tsp Thyme > 1 1/2 Cups Tomato Juice > 1/4 Cup Red Wine Vinegar > >Place water, lentils, bay leaves, onion and celery in a large pot. Bring >to boil, reduce heat, over and simmer about 45 minutes. Add the remaining >ingredients. Continue to cook over medium low heat an additional 45 >minutes. > > > - - - - - - - - - - - - - - - - - - > >NOTES: From " The McDougall Health Supporting Cookbook Volume One " by Mary > McDougall. Posted with permission. > > > * Exported from MasterCook II * > > Lentil Soup Il > >Recipe By : Mary McDougall >Serving Size : 8 Preparation Time :0:00 >Categories : Lentils Mcdougall > Soup Vegan > > Amount Measure Ingredient -- Preparation Method >-------- ------------ -------------------------------- > 1 Cup Lentils > 8 Cups Water > 1 Onion -- chopped > 2 Stalks Celery -- chopped > 2 Carrots -- chopped > 1/3 Cup Barley > 1 1 Lb Can Tomatoes > 1/2 Tsp Marjoram > 1/2 Tsp Thyme > 1 Tbs Low Sodium Tamari > >Place all the ingredients in a large soup pot. Cover and cook over low >heat about 1 hour. >Helpful Hints: Easy to reheat. Freezes well. Brown rice may be substituted >for the barley. > > > - - - - - - - - - - - - - - - - - - > >NOTES : From " The McDougall Heath Supporting Cookbook Volume One " by Mary > McDougall. Posted with permission. > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 17, 1999 Report Share Posted March 17, 1999 The lentil soup recipes actually came from Catherine (wilowswan). I received them and forwarded them to the list and thought her name & e-mail would be on the post, but they weren't. I wanted to give credit where credit was due! Thanks, Catherine! Karen Quote Link to comment Share on other sites More sharing options...
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