Guest guest Posted March 20, 1999 Report Share Posted March 20, 1999 * Exported from MasterCook II * Waffles Recipe By : Mary McDougall Serving Size : 4 Preparation Time :0:00 Categories : Waffles Breakfast Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 3 Cups Water 2 Cups Rolled Oats 1 Cup Barley Flour 1/2 Cup Whole Wheat Pastry Flour 1 Tbs Unsulphured Molasses Or Malt Syrup Combine all ingredients in blender and blend until smooth. Let batter " rest " for 15 minutes. Ladle onto preheated waffle iron. (Use about 1 cup of batter for a 4 section waffle.) Serve under some of the following toppings: fruit puree, bean soups, gravy, vegetable sauce, or a little maple syrup. Helpful hints: To keep warm before serving, place cooked waffles in a warm oven on the bare oven rack. Lightly oil (even non-stick) waffle iron before heating, to prevent sticking. These are very hearty, filling waffles. - - - - - - - - - - - - - - - - - - NOTES : From " The McDougall Health-Supporting Cookbook Volume One " by Mary McDougall. Posted with permission. Quote Link to comment Share on other sites More sharing options...
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