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McDougall Cuban Black Bean Soup

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* Exported from MasterCook II *

 

Cuban Black Bean Soup

 

Recipe By :

Serving Size : 8 Preparation Time :0:00

Categories : Mcdougall Soups

Vegetarian

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 Pound Dried Black Beans

6 Cups Water

2 Md Onions -- chopped

2 Tablespoons Ginger -- minced

40 Milliliters Garlic -- minced

3 Celery stalks thinly sliced

2 Each Hot peppers -- seeded/minced

1/4 Cup Parsley -- minced

1 teaspoon Thyme

5 cup Water

2 cup Vegetable Stock

4 teaspoon Tamari or Soy sauce

 

Soak Black beans overnight in the 6 cups of water

Drain the beans, place in a very large ovenproof casserole or small

roasting pan. Add the onions, ginger, garlic, celery, peppers, parsley,

thyme, and bay leaf.

 

Add enough water to cover the ingredients (about 5 cups), then stir in

the stock and tamari.

 

Bake at 375 for 2 hours or until the beans are tender. Remove the bay

leaf. Serve hot.

 

 

 

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