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Sauteed Cherry Tomatoes And Tarragon On English Muffins

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* Exported from MasterCook *

 

Sauteed Cherry Tomatoes And Tarragon On English Muffins

 

Recipe By : Cooking Light, April 1999

Serving Size : 2 Preparation Time :0:00

Categories : Tomatoes Cheese

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 teaspoon olive oil

1/4 cup diced shallots

2 cups halved cherry tomatoes

1/4 teaspoon freshly ground black pepper

1/8 teaspoon salt

1 teaspoon chopped fresh tarragon

3 ounces thinly sliced part-skim mozzarella cheese

2 english muffins -- split and toasted

 

1. Heat oil in a medium nonstick skillet over medium-high heat. Add

shallots, and saute 2 minutes. Add tomatoes, pepper, and salt; saute 2

minutes. Remove from heat; stir in tarragon.

 

2. Preheat broiler.

 

3. Divide cheese evenly among muffin halves. Place muffins on a baking

sheet, and broil 1 minute or until cheese melts. Spoon 1/3 cup tomato

mixture over each muffin half. Serve immediately. Yield: 2 servings

(serving size: 2 muffin halves).

 

CALORIES 355 (28% from fat); FAT 11g (sat 5g, mono 4.4g, poly 1g); PROTEIN

17.7g; CARB 47.7g; FIBER 2.2g; CHOL 25mg; IRON 3.2mg; SODIUM 698mg; CALC

400mg

 

Converted by MC_Buster. KES/20 Mar 99

 

 

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