Guest guest Posted March 21, 1999 Report Share Posted March 21, 1999 * Exported from MasterCook * Sauteed Cherry Tomatoes And Tarragon On English Muffins Recipe By : Cooking Light, April 1999 Serving Size : 2 Preparation Time :0:00 Categories : Tomatoes Cheese Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 teaspoon olive oil 1/4 cup diced shallots 2 cups halved cherry tomatoes 1/4 teaspoon freshly ground black pepper 1/8 teaspoon salt 1 teaspoon chopped fresh tarragon 3 ounces thinly sliced part-skim mozzarella cheese 2 english muffins -- split and toasted 1. Heat oil in a medium nonstick skillet over medium-high heat. Add shallots, and saute 2 minutes. Add tomatoes, pepper, and salt; saute 2 minutes. Remove from heat; stir in tarragon. 2. Preheat broiler. 3. Divide cheese evenly among muffin halves. Place muffins on a baking sheet, and broil 1 minute or until cheese melts. Spoon 1/3 cup tomato mixture over each muffin half. Serve immediately. Yield: 2 servings (serving size: 2 muffin halves). CALORIES 355 (28% from fat); FAT 11g (sat 5g, mono 4.4g, poly 1g); PROTEIN 17.7g; CARB 47.7g; FIBER 2.2g; CHOL 25mg; IRON 3.2mg; SODIUM 698mg; CALC 400mg Converted by MC_Buster. KES/20 Mar 99 - - - - - - - - - - - - - - - - - - Quote Link to comment Share on other sites More sharing options...
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