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Italian Tofu and Spinach Patties

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This one tastes really amazing. Serve it to impress meat eating friends

who think you nibble on carrots all day. :)

 

Laura

 

* Exported from MasterCook Mac *

 

Italian Tofu and Spinach Patties

 

Recipe By : Vegetarian Times, Autust 1996, pg. 44

Serving Size : 8 Preparation Time :0:30

Categories : Italian Main Dish

Lacto/Ovo

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 lb tofu -- crumbled

10 ozs frozen chopped spinach -- thawed and drained

1/4 c parmesan cheese

1 c smoked mozzarella cheese -- shredded

1/4 tsp nutmeg

2 ea garlic cloves -- mashed

1 tsp salt

1/4 tsp black pepper

2 c dry bread crumbs

3 tbsps olive oil

2 c marinara sauce

 

Mix together tofu, spinach, cheeses, nutmeg, garlic, salt and pepper in medium

bowl. Divide into 8 equal patties. Dip each patty in bread crumbs. In medium fry

pan, heat oil. Saute patties until golden on each side, about 3 minutes per

side. Serve in a pool of marinara sauce.

 

- - - - - - - - - - - - - - - - - -

 

 

Per serving: 227 Calories; 15g Fat (55% calories from fat); 12g Protein; 15g

Carbohydrate; 15mg Cholesterol; 848mg Sodium

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