Salad from Rancho La Puerta

[Guest guest]

These may be a repeat - veg recipes from spa

 

1) Fresh Herb-Mustard Vinaigrette

2) Garden Harvest Salad

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* Exported from MasterCook *

 

Fresh Herb-Mustard Vinaigrette

 

Recipe By : Bill Wavrin, Chef, Rancho La Puerta, Nr San Diego, CA

Serving Size : 4 Preparation Time :0:00

Categories : Chefs Salads

 

Amount Measure Ingredient -- Preparation Method

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1/2 cup fresh basil leaves -- lightly packed

1/4 cup hot water

2 tablespoons white wine vinegar

1 tablespoon extra virgin olive oil

1 large lemon -- prepared

1 medium shallot

2 teaspoons Dijon-style mustard

or Grey Poupon

1/8 teaspoon black pepper -- freshly ground

 

Prepare lemon: peeled, pith removed with serrated knife, skin and seeds removed

 

In food processor or blender, combine all ingredients until smooth. Makes about

1/2-cup, or 6 2-tbsp. servings of 32 calories each. Can be refrigerated,

covered, up to 5 days.

 

 

Rancho La Puerta - Located 35 miles southeast of San Diego

see http://rancholapuerta.com/ for information, cookbook and reservations.

Recipe from July 11, 1998

 

>kitpath 3/99

 

 

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NOTES : http://rancholapuerta.com/

 

* Exported from MasterCook *

 

Garden Harvest Salad

 

Recipe By : Bill Wavrin, Chef, Rancho La Puerta, Nr San Diego, CA

Serving Size : 4 Preparation Time :0:00

Categories : Chefs Salads

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

2 cups medium broccoli florets

2 cups medium cauliflower florets

2 large carrots -- cut

into half-inch slices

1/2 pound asparagus -- trimmed

2 medium zucchini -- cut

into one-inch slices

2 yellow squash -- cut

into one-inch slices

2 cups lowfat cottage cheese

2 lemons -- halved

 

Stir-fry vegetables individually until just tender but crisp; chill. Divide

vegetables, cottage cheese and lemons onto four plates. Makes 4 servings of 188

calories each. (about 2 g fat)

 

Rancho La Puerta - Located 35 miles southeast of San Diego

see http://rancholapuerta.com/ for information, cookbook and reservations.

Recipe from July 11, 1998

 

>kitpath 3/99

 

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NOTES : http://rancholapuerta.com/

Nutr. Assoc. : 206 268 0 0 0 0 0 0 0 0 0

 

 

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Pat Hanneman's Kitchen - recipe home page

http://home.earthlink.net/~kitpath/index.html