Guest guest Posted March 30, 1999 Report Share Posted March 30, 1999 Canyon Ranch Breakfast Bars used grape nuts and nfdm powder. * Exported from MasterCook * Canyon Ranch Breakfast Bars Recipe By : Tucson, interim chef Mark Clark Serving Size : 8 Preparation Time :0:00 Categories : *Filed 2Send Breakfast Spa Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 2 1/2 cups grape nuts cereal 3 tablespoons honey 16 ounces yogurt with fruit, nonfat 1 cup fruit cocktail 2/3 cup nonfat dry milk powder Spray an 8-inch square pan with vegetable cooking spray. Line pan with about 3/4 cup of the cereal. In a blender, combine honey, yogurt, fruit, and milk powder. Blend until smooth. Fold in 1 cup of the cereal. Pour yogurt mixture into pan, and sprinkle with remaining cereal. Freeze for at least 4 hours. Cut into rectangles; they will look like ice cream sandwiches. Servings: 8. Per serving: 224 calories, trace of fat. From " Canyon Ranch Cooking: Bringing the Spa Home, " by Jeanne Jones (HarperCollins, $40) featured at Bergen, NJ. >kitpath 3/99 - - - - - - - - - - - - - - - - - - - - - - - Pat Hanneman's Kitchen - recipe home page http://home.earthlink.net/~kitpath/index.html Quote Link to comment Share on other sites More sharing options...
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