Stuffed Mozzarella (Gian Carlo)

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mastercook's estimate of the cals from fat is higher than that provided by

the Bergen Record.

 

 

* Exported from MasterCook *

 

Stuffed Mozzarella -Gian Carlo's Restaurant

 

Recipe By : Carlos Cortes, chef, Gian Carlo's, Westwood, NJ

Serving Size : 4 Preparation Time :0:10

Categories : 2Send Appetizers

Dairy Vegetarian

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

4 ounces part-skim mozzarella cheese

3/4 pound spinach leaves -- steamed

2 roasted peppers -- sliced lengthwise

1 tablespoon balsamic vinegar

2 cups mixed salad greens

2 fresh tomatoes -- sliced

 

Flatten fresh mozzarella to 1/2-inch width. Layer with spinach and red

peppers. Roll up jellyroll fashion from longest end. Slice and serve with

greens and fresh tomato slices drizzled with balsamic vinegar.

 

Per serving: 132 calories, 198 milligrams sodium, 30 percent calories from

fat (about 5g fat). Nutrition calculated by the Bergen Record, NJ

Or 120 cals, 6g fat (39% cff)-est by MasterCook

 

SOURCE: Pascack Valley Hospital's eighth annual HeartWise Food Tasting held

last week at the Park Ridge Marriott, reported by Patricia Mack, Food

Editor, Bergen Record, NJ 03/31/99(Wed) Restaurant reviews are mixed

(http://www.bergen.com/dineout/dine0822199708221.htm)

 

Location: Gian Carlo's Italian Restaurant & Cafe *301A Center Ave.

*Westwood, NJ *Casual and contemporary, with alfresco seating, moderate prices.

 

Notes: Cortes uses tasty ingredients -- balsamic vinegar, roasted red

peppers, fresh tomatoes, and part-skim mozzarella cheese.

 

<>Kitpath 4/99 on 03/30/99 22:15, converted by MC_Buster.

 

 

 

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Nutr. Assoc. : 921 0 0 0 0 0

 

 

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