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---------------------[lunch for four]---

Persian Baked Figs

Samfaina Stuffed Aubergine Rolls

Tagine Of Vegetables With Charmoula Couscous Fritters

-----------

 

* Exported from MasterCook *

 

Persian Baked Figs

 

Recipe By : Paul Gayler, Exec Chef, Lanesborough Hotel, London

Serving Size : 4 Preparation Time :1:00

Categories : 2Send Desserts

Fruit Restaurants

Vegetarian

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

4 1/4 ounces assorted dried fruit -- approximately

apricots

prunes

dates

sultanas

8 large ripe fresh figs

2 tablespoons honey

1 orange -- juiced

and finely grated zest

1/4 teaspoon ground cinnamon -- plus

extra -- to dust

1 pinch fennel seeds

6 tablespoons anisette

or brandy

2 tablespoons orange flower water

1 cup creme fraiche -- approximately

1 tablespoon pine nuts -- toasted

 

Prep: roughly chopped the fruit so that they are about the same size.

 

1) In a bowl soak the dried fruit in water overnight until swollen. Drain

off the liquid and return the fruit to a bowl.

 

2) Preheat the oven to 350F (180C/Gas 4). Cut each fig in half and

carefully scoop out the flesh to leave a thin shell. Chop the flesh, add

to the dried fruit mixture and stir gently. Spoon all the fruit into the

fig shells and arrange in a single layer in a shallow ovenproof dish.

 

3) Combine the honey, orange rind and juice, cinnamon, fennel seeds,

anisette or brandy and pour over the figs. Cover with foil and bake for 20

minutes, basting occasionally.

 

4) Meanwhile, lightly fold the orange flower water into the creme fraiche.

Divide the warm figs between serving dishes and scatter over the pine

nuts. Serve with the orange flower water creme fraiche and dust with

cinnamon.

 

39% cff Per serving: 301 Calories, Fibre 2g Carbohydrate 37g, Fat 13g,

Protein 4g.

 

Paul Gayler, executive Chef, The Lanesborough Hotel, Hyde Park Corner,

London. Paul draws on flavors from around the world, especially the Orient

and the Mediterranean -- he calls his style 'Eurasian'. Cookbooks:

Virtually Vegetarian (Harper Collins); Great Value Gourmet (Orion Books);

A Passion for Cheese (Kyle, Cathie). And there are two more books this

year: The Ultimate Vegetarian Cookbook (Dorling Kindersley, due out in May

1999) and A Passion For Vegetables (Kyle Cathie, due in October 1999)

 

Recipe featured in BBC Good Food magazine, March 1999. Mail from

kitpath 4/99

 

 

 

- - - - - - - - - - - - - - - - - -

 

NOTES : Orange flower water is used extensively in puddings and savoury

dishes in the Middle East for its delicate perfume-like quality.

Use it sparingly though. Preparation: 15 minutes, plus soaking;

Cooking: 20 minutes; Serves 4. Vegetarian, Fruit, Desserts,

Entertaining, Restaurants

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 1394 0

 

* Exported from MasterCook *

 

Samfaina Stuffed Aubergine Rolls

 

Recipe By : Paul Gayler, Exec Chef, Lanesborough Hotel, London

Serving Size : 4 Preparation Time :1:10

Categories : 2Send Entrees

Restaurants Vegetarian

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

-----AUBERGINE ROLLS-----

2 large globe eggplant

5/8 cup olive oil -- divided use

2 red bell peppers

1 small onion -- findely chopped

2 cloves garlic -- crushed

1 teaspoon ground cumin

1/2 teaspoon paprika -- preferrably

hot smoked paprika

8 basil leaves -- roughly chopped

1 tablespoon chopped flat-leaf parsley

salt and pepper

-----DRESSING-----

3 tablespoons balsamic vinegar

1 tablespoon honey

1 plum tomato -- seeded and diced

12 pitted black olives

1 1/2 teaspoons small capers -- rinsed

2 tablespoons olive oil

mixed salad greens -- to garnish

 

Preheat the oven to 400F (200C/Gas 6).

 

1) Cut one aubergine (eggplant) lengthwise into 10 1-cm thick slices.

Discard the two outer slices. Prick the other aubergine all over with a

fork and brush with 2 tablespoons of the olive oil. Wrap in foil, place on

a baking sheet and bake for 15-20 minutes.

 

2) Add the whole peppers to the baking tray and brush with a little more

of the oil. Return to the oven and cook for a further 20-25 minutes until

pleasantly charred.

 

3) Meanwhile, heat the remaining oil in a large non-stick frying pan and

fry the 8 aubergine slices, in batches, for about 3 minutes on each side

until browned (and pliable). Remove and drain on kitchen paper (paper

towels).

 

4) Remove the baked aubergine from the foil, leave until cool enough to

handle, then chop coarsely. Heat the frying pan again, add the onion and

garlic and cook over a moderate heat for 3-4 minutes, stirring

occasionally, until light golden. Add the spices and cook for a further

minute.

 

5) Skin the peppers, remove seeds, then chop the flesh. Add to the onion

mixture with the chopped baked aubergine, basil and parsley and cook for 5

minutes. Season to taste. Divide the filling between the fried aubergine

slices and roll up to make 8 neat parcels. Keep warm.

 

6) To make the dressing, warm the vinegar and honey together in a small

pan. Add the tomato, olives and capers and leave to infuse for 1 minute.

Remove from the heat and whisk in the olive oil.

 

7) To present, place two aubergine rolls on each plate, and spoon a little

dressing over and around them. Serve with the salad leaves arranged neatly

on top.

 

89% CFF PER SERVING: 489 calories, Fiber 4g, Carbohydrate 13g, Fat 48g,

Protein 3g.

 

Paul Gayler, executive Chef, The Lanesborough Hotel, Hyde Park Corner,

London. Paul draws on flavors from around the world, especially the Orient

and the Mediterranean -- he calls his style 'Eurasian'. Cookbooks:

Virtually Vegetarian (Harper Collins); Great Value Gourmet (Orion Books);

A Passion for Cheese (Kyle, Cathie). And there are two more books this

year: The Ultimate Vegetarian Cookbook (Dorling Kindersley, due out in May

1999) and A Passion For Vegetables (Kyle Cathie, due in October 1999)

 

Recipe featured in BBC Good Food magazine, March 1999. Mail from

kitpath 4/99

 

 

 

- - - - - - - - - - - - - - - - - -

 

NOTES : Samfaina is a Spanish salad, similar to a ratatouille. Here, it

makes a colorful filling for small aubergine parcels. The dressing

provides a tangy contrast to rich smokiness of the roasted

vegetables. Preparation 20 minutes; Cooking 50 minutes; Serves 4.

Vegetarian, Entree, Entertaining, Restaurants Units were

converted from metric.

 

* Exported from MasterCook *

 

Tagine Of Vegetables With Charmoula Couscous Fritters

 

Recipe By : Paul Gayler, Exec Chef, Lanesborough Hotel, London

Serving Size : 4 Preparation Time :1:00

Categories : 2Send Entrees

Restaurants Vegetarian

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

-----TAGINE-----

2 teaspoons olive oil

1 red onion -- cut into wedges

2 cloves garlic -- crushed

8 baby carrots -- fat; scraped

1 teaspoon ground coriander

2 teaspoons harissa paste -- or alternative

1 tablespoon tomato puree

1 pound sweet potatoes -- orange-fleshed

peeled and cut into chunks

2 baking potatoes -- peeled

and cut into wedges

2 zucchini -- thickly sliced

on the diagonal

7/8 pound chopped tomatoes -- drained

1 7/8 cups vegetable broth

3 tablespoons chopped fresh coriander

-----FRITTERS-----

1 3/4 ounces couscous

3/8 cup hot water

1 1/8 ounces fresh cilantro

1 small garlic clove

3 tablespoons olive oil

1/2 teaspoon ground cumin

1/2 teaspoon ground coriander

2 tablespoons pine nuts -- toasted

1 3/4 ounces feta cheese -- finely diced

2 medium eggs -- beaten

5 1/4 ounces fine white bread crumbs

2 tablespoons all-purpose flour

vegetable oil -- for deep-frying

salt and pepper

fresh cilantro -- to garnish

 

1) TO MAKE THE TAGINE, heat the oil in a large pan, add the onion, garlic,

carrot and ground coriander and cook for 5 minutes over a moderate heat

until just beginning to brown. Add the harissa paste and tomato puree and

cook for a further 2 minutes.

 

2) Add the sweet potatoes, potatoes and courgettes and stir together. Cook

for 2 minutes before adding the chopped tomatoes, stock and fresh

coriander. Bring to the boil, cover, and simmer gently for 25-30 minutes

until the vegetables tender and the sauce has thickened.

 

3) Meanwhile, place the couscous in a large bowl and pour over the hot

water. Leave to soak for 10 minutes until all the water has been absorbed

and fluff up with a fork.

 

4) Place the coriander and garlic in a small blender with the olive oil

and spices and process to a thick puree. Add to the couscous along with

the toasted pine nuts and feta. Season to taste and bind with half the

beaten egg and half the bread crumbs, to form a firm mixture. Shape into

12 small balls. Dip each into the flour, the remaining egg, then the

remaining breadcrumbs to coat evenly.

 

5) Heat the oil until a piece of bread turns golden in 60 seconds, and fry

the fritters for 3 minutes until crisp and golden -- you may need to do

this in batches. Drain on paper towels and keep hot while you cook the

remainder.

 

6) Season the tagine to taste. Center a portion of the tagine on a plate.

Place fritters (about 3 per serving) around the tangine. You may wish to

halve each fritter; keep the halves together on the plate. Garnish with

the fresh cilantro.

 

42% cff. PER SERVING: 643 Calories, Fiber 6g, Carbohydrate 81g, Fat 30g,

Protein 17g.

 

 

Paul Gayler, executive Chef, The Lanesborough Hotel, Hyde Park Corner,

London. Paul draws on flavors from around the world, especially the Orient

and the Mediterranean -- he calls his style 'Eurasian'. Cookbooks:

Virtually Vegetarian (Harper Collins); Great Value Gourmet (Orion Books);

A Passion for Cheese (Kyle, Cathie). And there are two more books this

year: The Ultimate Vegetarian Cookbook (Dorling Kindersley, due out in May

1999) and A Passion For Vegetables (Kyle Cathie, due in October 1999)

 

 

Recipe featured in BBC Good Food magazine, March 1999. Mail from

kitpath 4/99

 

 

 

- - - - - - - - - - - - - - - - - -

 

NOTES : TAGINE is a traditional dish made in North Africa. It refers both

to the food -- a type of meat, fish, vegetable or even fruit stew

--and the traditional earthenware dish with a conical lid in which

it is served. CHARMOULA is a mix of fragrant herbs, spices, garlic

and oil, used in Morocco to marinate fish, but here incorporated

into crispy cheese-speckled fritters to provide a contrasting

texture to the tagine. COURGETTES are zucchini. HARISSA PASTE, a

Moroccan chilli paste, may be purchased. Preparation: 20 minutes;

Cooking: 40 minutes; Serves 4. Vegetarian, Entree, Entertaining,

Restaurants. Units were converted from metric.

 

 

- - - - -

Pat Hanneman's Kitchen - recipe home page

http://home.earthlink.net/~kitpath/index.html

Links to MasterCook Recipes; Food Sections; more

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