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Cracked Wheat Salad

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* Exported from MasterCook *

 

Cracked Wheat Salad

 

Recipe By : Tabasco www.tabasco.com

Serving Size : 6 Preparation Time :0:00

Categories : Tabasco

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1/2 cup cracked wheat

1 1/2 cups water

2 cups chopped parsley

1/2 cup chopped mint

1/2 cup thinly sliced scallion -- including green part

2 cups diced peeled tomato

1/4 cup olive oil

1/4 cup lemon juice

1/2 teaspoon salt

1/4 teaspoon TABASCO pepper sauce

 

Soak wheat in water about 30 minutes, until tender. In large bowl, toss

together parsley, mint, scallion and tomato. Drain wheat well and add to

ingredients in bowl. Beat together oil, lemon juice, salt and Tabasco pepper

sauce; pour over wheat and vegetables and mix well. Serve on large lettuce

cups.

 

 

Busted by Karen Sonnessa <ksonness

 

 

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