Spanish Rice for Mark

[Guest guest]

Here ya go:

 

* Exported from MasterCook *

 

Peppers Stuffed w/Spanish Rice

 

Recipe By :

Serving Size : 4 Preparation Time :0:00

Categories : Main Dishes Beans & Legumes

 

Amount Measure Ingredient -- Preparation Method

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2 large green peppers, cored, seeded & cut -- in half lengthwise

nonstick cooking spray

8 ounces crumbled tofu

1/2 cup onion -- chopped

1 cup cooked rice (brown or white)

1 cup stewed tomatoes with juice

2 tablespoons tomato paste

1 tablespoon veg. Worcestershire sauce

1 teaspoon fresh basil -- chopped

1/4 teaspoon salt

1/4 teaspoon pepper

1/4 cup light Cheddar cheese (optional) -- finely shredded

 

Place the peppers in a saucepan with boiling water just deep enough to

cover for 2 minutes. Using a slotted spoon, remove and invert them onto a towel

to drain. Meanwhile, preheat the oven to 375 degrees F.

Lightly spray an unheated large skillet with nonstick cooking spray. Add

the tofu and onions and cook over medium heat until the onions are cooked, about

5 minutes. Stir in the rice, tomatoes with juice, tomato paste, Worcestershire

sauce, basil, salt, and pepper. Cover and simmer 10 minutes, stirring

occasionally.

Place the pepper halves in an 8x8-inch baking dish. Spoon the rice

mixture into the peppers, sprinkle with cheese, and bake 10 minutes.

 

 

 

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* Exported from MasterCook *

 

Quick Spanish Rice

 

Recipe By :

Serving Size : 6 Preparation Time :0:00

Categories : Vegan Rice

 

Amount Measure Ingredient -- Preparation Method

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1 yellow onion -- diced

3 cloves garlic -- minced

1 cup green pepper -- chopped

2 tablespoons olive oil

3 cups cooked rice

2 cups tomato sauce

1 teaspoon salt

1 teaspoon paprika

1/2 teaspoon freshly ground black pepper

dash cayenne pepper

 

In a large skillet, saute onion, garlic, and bell pepper in oil over low

heat until onion is translucent. Add rice and saute briefly. Stir in tomato

sauce and spices. Heat through and serve.

 

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* Exported from MasterCook *

 

Spanish Rice Casserole

 

Recipe By : Mollie Katzen, " Moosewood Cookbook "

Serving Size : 4 Preparation Time :1:15

Categories : Rice

 

Amount Measure Ingredient -- Preparation Method

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4 cups cooked brown rice

2 pounds spinach -- chopped

1 cup chopped onion

2 cloves minced garlic

3 tablespoons butter

4 eggs -- beaten

1 cup milk

1 1/2 cups grated cheddar cheese

1/4 cup parsley -- chopped

2 tablespoons tamari soy sauce

1/2 teaspoon salt -- or to taste

1 dash nutmeg

1 dash cayenne

1/4 cup sunflower seeds

paprika

 

Saute onions and garlic with salt in butter. When onions are soft, add

spinach. Cook 2 minutes.

 

Combine with all ingredients except sunflower seeds and paprika. Spread

into buttered casserole and sprinkle seeds and paprika on top.

 

Bake covered, 35 minutes at 350F.

 

Formatted by Karen Sonnessa <ksonness

 

 

 

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