Guest guest Posted April 23, 1999 Report Share Posted April 23, 1999 * Exported from MasterCook * Banana, Honey, And Soy Milk Smoothie Recipe By : Bon Appetite, January, 1999 Serving Size : 2 Preparation Time :0:00 Categories : " Post " Beverages Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 1/2 bananas -- peeled/sliced/frozen 1 cup light -- (1%) soy milk 1 cup ice cubes 1 tablespoon honey 1/2 teaspoon vanilla extract Combine all ingredients in blender. Blend until smooth. Pour into 2 glasses and serve immediately. Per Serving: calories, 136; total fat, 2 g; saturated fat, 0.5 g; cholesterol, 0 mg. MC_Busted by Karen C. Greenlee - - - - - - - - - - - - - - - - - - Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.