Guest guest Posted May 1, 1999 Report Share Posted May 1, 1999 * Exported from MasterCook * Breakfast Smoothie Recipe By : Serving Size : 2 Preparation Time :0:00 Categories : " Post " Beverages Breakfast Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1/2 cup orange juice 1 banana 6 frozen strawberries -- (to 8) 4 slices frozen peaches -- (to 6) 6 frozen blueberries 6 ice cubes -- (to 8) fresh mint -- (option) dash nutmeg 1 teaspoon honey -- (optional) Place all ingredients except ice cubes in blender. Puree until smooth. Add ice and puree again. Pour into a glass and sprinkle nutmeg on top and garnish with some fresh mint. - - - - - - - - - - - - - - - - - - * Exported from MasterCook * CARROT SMOOTHIE Recipe By : Serving Size : 1 Preparation Time :0:00 Categories : Beverages Breakfast Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 2 cups carrot juice 1/2 cup apple juice 6 ounces non-fat vanilla or plain yogurt -- frozen 1 banana Put all ingredients into blender. Blend until smoothie consistency is reached! Converted by MC_Buster. - - - - - - - - - - - - - - - - - - * Exported from MasterCook * CHOCOLATE BANANA SMOOTHIE Recipe By : Serving Size : 1 Preparation Time :0:00 Categories : Beverages Breakfast Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 6 ounces SnackWell's Chocolate Cherry Non-Fat -- Yogurt 1/4 cup skim milk 1 banana 3 large ice cubes Put all ingredients into blender. Blend until smoothie consistency is reached! Converted by MC_Buster. - - - - - - - - - - - - - - - - - - * Exported from MasterCook * Cranzania Smoothie Recipe By : Serving Size : 2 Preparation Time :0:00 Categories : Beverages Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 1/4 cups cranberry juice 1/2 cup raspberry sorbet 1 tablespoon orange juice concentrate 1 1/2 cups fresh orange segments -- frozen 1/2 cup fresh cranberries -- frozen Combine the cranberry juice, sorbet, and orange juice concentrate in a blender. Add the orange segments and cranberries. Blend until smooth. - - - - - - - - - - - - - - - - - - NOTES : NOTES: * Exported from MasterCook * Fresh Fruit Smoothie Recipe By : Serving Size : 1 Preparation Time :0:00 Categories : " Post " Beverages Breakfast Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 4 fresh strawberries -- frozen 1/2 banana -- peeled & sliced 1 tablespoon honey 1/2 cup orange juice 1 tablespoon lemon juice 1/2 cup vanilla yogurt 2 tablespoons protein powder or powdered milk Place all ingredients in a blender and blend until smooth. - - - - - - - - - - - - - - - - - - * Exported from MasterCook * Hawaiian Smoothie Recipe By : Dr. Gabe Mirkin's Fat Free Cllinic Serving Size : 2 Preparation Time :0:00 Categories : " Post " Beverages Breakfast Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 banana 1 cup orange juice or tropical fruit drink 2 cups fresh or frozen fruit of your choice: melon, peaches, pineapple, oranges Place banana and juice in blender and blend until smooth. Blend in remaining fruit. - - - - - - - - - - - - - - - - - - Quote Link to comment Share on other sites More sharing options...
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