Low Fat Vegetarian Burritos

[Guest guest]

* Exported from MasterCook II *

 

Low Fat Vegetarian Burrito

 

Recipe By :

Serving Size : 4 Preparation Time :0:00

Categories : Beans Mexican

Vegetarian Chili

 

Amount Measure Ingredient -- Preparation Method

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1 Cup Black Beans

1 Cup Pinto Beans

6 Cups Water

1 Bay Leaf

1 Onion -- chopped

3 Large Tomatoes -- chopped

1 Cup Cooked Brown Rice

1 Cup Green Peppers -- diced

1 Cup Corn

1 Tablespoon Garlic -- minced

2 Teaspoons Ground Cumin

1/8 Teaspoon Chili Pepper Flakes

Corn Tortillas

 

Soak beans overnight. Drain and place in a large saucepan with

fresh water and bay leaf. Bring to boil, reduce heat and simmer about 1

hour until tender. Add the tomatoes, onion, corn, garlic, cumin and chili

pepper flakes. Simmer for 15 minutes. Mix with rice. Season to taste with

salt and pepper. Place generous serving on tortilla and roll up.

 

 

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NOTES : Be sure to remove bay leaf before serving.