Low-Fat

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* Exported from MasterCook *

 

Vegetable Paprikash

 

Recipe By : Vegetarian Times--September 1998

Serving Size : 4 Preparation Time :0:30

Categories : Vegetarian

 

Amount Measure Ingredient -- Preparation Method

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1 Tablespoon olive oil

2 Cups cabbage -- thinly sliced

2 Medium onions -- sliced

2 Medium carrots -- sliced

2 Medium green bell peppers -- sliced

1 Medium zucchini -- sliced

1 1/2 Cups sliced mushrooms

1 Medium tomato -- chopped

3 Tablespoons flour

2 Tablespoons paprika -- hot or sweet

3/4 Cup vegetable broth

1/2 Cup fat-free sour cream

salt and pepper -- to taste

 

IN A LARGE SKILLET, heat oil over medium heat. Add cabbage, onions,

carrots and bell peppers and cook, stirring often, until tender. Add

zucchini, mushrooms and tomatoes.

Cover and cook until vegetables are wilted.

 

Stir in flour and paprika and cook 1 to 2 minutes, stirring constantly.

Stir in broth and bring mixture to a boil. Boil, stirring constantly,

until sauce thickens, about one minute. Stir in sour cream and season

to taste with salt and pepper.

 

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NOTES : Can be made with sweet or hot paprika.

Serve over plain egg noodles.