Guest guest Posted May 4, 1999 Report Share Posted May 4, 1999 Someone sent me a request for cabbage rolls (easy ones). I don't know how easy these are, but they're all I've come up with so far. Does anyone have any others? I can probably check a cookbook. * Exported from MasterCook * Mihshi Malfuf Bi Zayt (Meatless Cabbage Rolls) Recipe By : Serving Size : 6 Preparation Time :0:00 Categories : Main Dishes Vegan Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- -----RICE AND CHICK PEA STUFFING----- 1 1/2 c Chopped spring onions 1/4 c Olive oil 1 c Long grain rice 1 c Canned chickpeas -- drained 1/2 c Finely chopped parsley 1 c Chopped, peeled tomatoes 1/2 ts Ground allspice Salt Freshly ground black pepper -----TO FINISH----- 24 Cabbage leaves 3 Garlic cloves 1 t Salt 1 t Dried mint 1/4 c Lemon juice 1/2 c Olive oil Gently fry spring onion in 1/4 cup olive oil for 2-3 minutes. Turn into a bowl and add remaining stuffing ingredients, adding salt and pepper to taste. Remove leaves from cabbage carefully so as not to tear them, counting larger leaves as 2. Par-boil cabbage leaves in boiling water until limp enough to handle, cooking leaves in 2 to 3 lots. Drain in a colander. Cut out larger part of centre rib in each leaf and cut larger leaves in half down centre. Line base of a deep pan with ribs and any torn leaves. Place a generous tablespoon stuffing on base of each leaf, roll up once and tuck in sides to contain filling. Roll to end of leaf. Repeat with remaining ingredients. Crush garlic with salt and blend in crumbled, crushed mint and lemon juice. Pack rolls flap side down in lined pan, sprinkling some of the garlic-lemon mixture and olive oil between layers of rolls. Invert a plate on top of the rolls to keep them intact during cooking. Add enough cold water to just cover rolls and put lid on firmly. Bring to the boil on medium heat, reduce to low and simmer gently for 45 minutes. Remove from heat and leave aside for 30 minutes. Serve lukewarm or cold. Source: The Complete Middle East Cookbook - by Tess Mallos Typed for you by Karen Mintzias - - - - - - - - - - - - - - - - - - * Exported from MasterCook * Stuffed Cabbage Rolls Recipe By : Serving Size : 6 Preparation Time :0:00 Categories : Cabbage Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 1/2 Cups Brown Rice 3 Cups Water 2 Teaspoons Salt 1 Teaspoon Dill seed 1/2 Teaspoon Marjoram 3/4 Teaspoon Pepper 2 1/2 Cups Onion; Chopped 5 Tablespoons Vegetable Oil 1/2 Teaspoon Paprika 2 Each Garlic; Cloves, Minced 2 Each Eggs; Large, Slightly Beaten 1/4 Cup Bread Crumbs 1/2 Cup Parsley; Fresh, Minced 2 1/2 Pounds Cabbage Cheesecloth; About 6 ft. 2 1/2 Cups Tomatoes; Canned, Chopped 1/2 Cup Vermouth; Dry 1/2 Cup vegetable broth or imitation b**f broth 2 Tablespoons Tomato Paste 1/2 Teaspoon Sugar In a medium bowl cover brown rice with hot water and soak for 3 hours. Drain. In a 2-quart saucepan combine rice, 3 cups water, and 1 1/2 t salt. Simmer covered for 40 minutes or until the liquid is absorbed. Add the dillseed, marjoram, and 1/2 t pepper. In a large skillet saute 1 1/2 cups chopped onion in 3 T hot vegetable oil until soft, about 6 to 8 minutes. Add paprika and garlic, continue cooking and stirring for 2 minutes. Stir in the rice mixture, eggs, bread crumbs, and parsley. Adjust seasonings to taste. Core cabbage and, in a large pot, blanch the cabbage cored-side-down in boiling salted water for 5 minutes or until it is softened. Drain. Remove 12 leaves and cut off one fourth of each leaf from the base. Arrange 1 leaf curved-side down on a square of dampened cheesecloth and place 3 T of rice mixture in the center. Wrap the leaf around the filling and twist the corners of the cheesecloth to form the leaf into a roll. Continue making rolls with remaining filling. Chop remaining cabbage to make 3 cups and, in a large frypan, saute with 1 cup chopped onions and 2 T vegetable oil until soft. Add tomatoes, vermouth, broth, tomato paste, sugar, 1/2 t salt and 1/4 ! t pepper. Simmer the mixture for 5 minutes, stirring occasionally. Adjust seasonings. Transfer cabbage-tomato sauce mixture to a large baking dish. Arrange the cabbage rolls close together in one layer on the sauce. Spoon some of the mixture over the rolls. Bake at 325 degrees F for 1 1/2 hours. Baste rolls 4 to 5 times during cooking. Let the dish cool. Cover and refrigerate overnight. Remove cheesecloth. Heat in preheated 350 degree oven for 30 minutes before serving. - - - - - - - - - - - - - - - - - - Nutr. Assoc. : 0 0 0 506 875 1091 999 0 0 620 541 0 1038 237 0 1513 0 117 0 0 Quote Link to comment Share on other sites More sharing options...
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