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Mexican-Tempeh Tamale Pie

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* Exported from MasterCook II *

 

Tempeh Tamale Pie

 

Recipe By : Catherine Leslie

Serving Size : 6 Preparation Time :0:00

Categories : Mexican Tempeh

Vegetarian

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 Lb Tempeh -- cubed

1/2 Tbs Jalapeno Pepper -- minced

1 Large Onion -- chopped

3 8 Oz Cans Tomato Sauce

1 Tbs Chili Powder

1 Tsp Ground Cumin

1 1/2 Cups Corn

1/4 Tsp Black Pepper

1/2 Green Bell Pepper -- chopped

3/4 Cup Cornmeal

2 Tsp Baking Powder

1 Egg

1 Tbs Vegetable Oil

1/2 Cup Skim Milk

 

Preheat oven to 400 degrees.

Brown tempeh, jalapeno pepper and onion in a Dutch oven that has been

lightly sprayed with veg oil spray.

Add tomato sauce, chili powder, cumin, corn, black pepper and green

pepper. Simmer for 10 minutes.

Combine cornmeal, baking powder, egg <or egg replacer>, oil and milk and

mix well.

Place tempeh mixture in a 2 quart oven proof casserole dish which has

been lightly sprayed with veg oil spray. Pour cornbread topping mixture

evenly over the tempeh mixture.

Bake in a preheated 400 degree oven for about 20 minutes.

 

 

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NOTES : A family favorite!

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