Pasta With Greens And Romano Cheese

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Pasta With Greens And Romano Cheese

 

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* Exported from MasterCook Buster *

 

Pasta With Greens And Romano Cheese

 

Recipe By : FROM LHJ ONLINE http://www.lhj.com

Serving Size : 6 Preparation Time :

Categories : Pasta Greens

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 pound fusilli pasta

1/3 cup olive oil

4 cups chopped onions

1 bunch spinach -- tough stems

-- removed, or 1

-- package (10 oz.)

-- fresh spinach,

washed and coarsely chopped

1 large bunch -- (14 oz.) escarole,

-- washed and coarsely

-- chopped

1/4 teaspoon salt

1/2 teaspoon freshly ground pepper

2 cups freshly shredded Romano cheese

 

1. Cook pasta according to package directions.

 

2. Meanwhile, heat oil in Dutch oven over medium-high heat. Add onions and

cook until golden, stirring occasionally, 10 minutes. Add spinach,

escarole, salt and pepper. Stir briefly. Reduce heat to medium-low; cover

and cook 10 minutes more.

 

3. Drain pasta; reserve 1/4 cup pasta-cooking water. Return drained pasta

and reserved water to pot; stir in Romano cheese. Stir in cooked greens.

Transfer to warm serving bowl; serve immediately. Makes 6 servings.

 

Prep time: 15 minutes Cooking time: 20 minutes Degree of difficulty: easy

 

PER SERVING Calories 575 Total Fat 22.5 g Saturated Fat 2 g Cholesterol 34

mg Sodium 547 mg Carbohydrates 71 g Protein 24 g

 

DAILY GOAL Calories 2,000 (F), 2,500 (M) Total Fat 60 g or less (F), 70 g or

less (M) Saturated Fat 20 g or less (F), 23 g or less (M) Cholesterol 300 mg

or less Sodium 2,400 mg or less Carbohydrates 250 g or more Protein 55 g to

90 g

 

FROM LHJ ONLINE http://www.lhj.com

 

© Copyright 1999, Meredith Corporation, .

 

KES by LHJ Kitchen <lhjkitchen on Tuesday, May 04, 1999 12:53 PM,

converted by MC_Buster.

 

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Karen S

ksonness