LF-Strawberry-Orange Muffins w/Brandied Jam

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* Exported from MasterCook *

 

Brandied Strawberry Jam

 

Recipe By : Cooking Light, May 1999

Serving Size : 1 Preparation Time :0:00

Categories : Muffins Jams

Low Fat

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

4 cups quartered strawberries

1/2 cup sugar

1/4 cup brandy -- divided

1 teaspoon vanilla extract

 

1. Combine strawberries, sugar, and 3 tablespoons brandy in a heavy Dutch

oven; bring to a boil. Reduce heat; simmer until reduced to 1-1/2 cups

(about 45 minutes), stirring occasionally. Remove from heat; stir in 1

tablespoon brandy and vanilla. Spoon into a bowl; cool to room temperature.

Cover and chill. Yield: 1-1/2 cups (serving size: 1 tablespoon).

 

CALORIES 26 (3% from fat); FAT 0.1g (sat 0g, mono 0g, poly 0.1g); PROTEIN

0.2g; CARB 6g; FIBER 0.6g; CHOL 0mg; IRON 0.1mg; SODIUM 0mg; CALC 4mg

 

KES 5/10/99 Converted by MC Buster

 

 

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* Exported from MasterCook *

 

Strawberry-Orange Muffins

 

Recipe By : Cooking Light, May 1999

Serving Size : 12 Preparation Time :0:00

Categories : Muffins Strawberries

Low Fat

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 1/4 cups halved strawberries

3 tablespoons butter or stick margarine -- melted

2 teaspoons grated orange rind

2 large eggs

1 1/2 cups all-purpose flour

1 1/4 cups sugar

1 teaspoon baking powder

1/2 teaspoon salt

Cooking spray

2 teaspoons sugar

 

1. Preheat oven to 400ø.

 

2. Combine first 4 ingredients in a blender, and process just until

blended. Lightly spoon flour into dry measuring cups; level with a knife.

Combine flour, 1-1/4 cups sugar, baking powder, and salt. Add strawberry

mixture to flour mixture, stirring just until moist. Spoon batter into 12

muffin cups coated with cooking spray. Sprinkle with 2 teaspoons sugar.

Bake at 400ø for 20 minutes or until muffins spring back when touched

lightly in center. Remove from pan immediately. Yield: 1 dozen (serving

size: 1 muffin).

 

CALORIES 184 (20% from fat); FAT 4g (sat 2.1g, mono 1.2g, poly 0.3g);

PROTEIN 2.8g; CARB 34.8g; FIBER 0.8g; CHOL 45mg; IRON 1mg; SODIUM 179mg;

CALC 33mg

 

KES 5/10/99 Converted by MC_Buster.

 

 

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NOTES : Serve warm with Brandied Strawberry Jam.

 

 

 

 

Karen S

ksonness