Stewed Zucchini and Tomatoes

[Guest guest]

Posted by: C.J.

 

 

* Exported from MasterCook *

 

Stewed Zucchini and Tomatoes

 

Recipe By : " Mr. Food Cooks Like Mama " ---Art Ginsburg

Serving Size : 4 Preparation Time :0:00

Categories : Side Dish Tomatoes

Vegetarian Zucchini

 

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

3 tablespoons vegetable oil

3 cloves garlic -- finely chopped

1 medium onion -- coarsely chopped

3 tomatoes -- seeded and coarsely chopped

3 medium zucchini -- sliced into rounds

1 1/2 teaspoons salt

1/2 teaspoon pepper

1 teaspoon dried oregano

1 teaspoon dried basil

 

In a large saucepan, heat oil; saute the garlic and onion until tender. Add

the tomatoes and continue cooking until tomatoes soften, about 5 to 10

minutes. Add the remaining ingredients and cook for 15 to 20 minutes more or

until zucchini is soft. Serve immediately.

 

 

- - - - - - - - - - - - - - - - - - -

 

Per serving: 147 Calories (kcal); 11g Total Fat; (61% calories from fat); 3g

Protein; 12g Carbohydrate; 0mg Cholesterol; 814mg Sodium

Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 2 Vegetable; 0 Fruit; 2 Fat; 0

Other Carbohydrates

 

NOTES : This is so easy; it tastes even fresher with fresh basil and parsley

if you have them handy!