Italian-Personal Deduction Pizza

[Guest guest]

* Exported from MasterCook *

 

Personal Deduction Pizza

 

Recipe By : Cooking Light, April 1999

Serving Size : 6 Preparation Time :0:00

Categories : Italian

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 10-oz can refrigerated pizza crust dough

Cooking spray

1 teaspoon olive oil

1 cup green bell pepper strips

2 tablespoons water

2/3 cup canned crushed tomatoes

1 cup button mushrooms -- thinly sliced (2 oz)

1 4-ounce portobello mushroom cap -- thinly sliced

1 teaspoon dried oregano

1/4 teaspoon kosher salt

1 cup (4 oz) thinly sliced fresh mozzarella cheese

 

1. Preheat oven to 425°.

 

2. Unroll pizza dough onto a large baking sheet coated with cooking spray;

fold under edges of dough to form an 11-inch circle. Bake at 425° for 7

minutes; set aside.

 

3. Increase oven temperature to 475°.

 

4. Heat olive oil in a medium nonstick skillet over medium-high heat. Add

bell pepper, and saute 1 minute. Add 2 tablespoons water; cover, reduce

heat to low, and cook 10 minutes or until bell pepper is soft. Spread

tomatoes over dough, leaving a 1/2-inch border around outer edge, and top

with bell pepper and mushrooms. Sprinkle with dried oregano and kosher

salt. Bake pizza at 475° for 12 minutes. Top with cheese, and bake pizza

an additional 3 minutes or until cheese is melted. Yield: 6 servings.

 

Calories 197 (29% from fat); Fat 6.4g (sat 2.5g, mono 2.5g, poly 0.9g):

Protein 8.6g; Carb 26g; Fiber 1g; Chol 15mg; Iron 1.9mg; Sodium 522mg; Calc

113mg

 

KES 5/11/99

 

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Karen S

ksonness