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Vegan--Diner Special Loaf

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* Exported from MasterCook *

 

Diner Special Loaf

 

Recipe By :

Serving Size : 6 Preparation Time :0:00

Categories : Vegan

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 large potato, peeled and cut into 1/2 " chunks

1 1/2 cups water, divided

1/4 teaspoon salt

1 cup falafel mix

1 cup frozen peas & carrots

1 tablespoon vegetable oil

1 large onion -- sliced thin

2 tablespoons cider vinegar

 

Preheat oven to 475 degrees. In covered saucepan, boil potato with 1/2 cup

water and salt on high heat until tender, about 6 minutes. Mash potato with

cooking water.

Add remaining water and falafel mix to mashed potato; let cool slightly.

Mix in peas and carrots. Press mixture into lightly oiled loaf pan. Bake 15

minutes.

While loaf is baking, heat oil in large skillet over medium high heat.

Cook onion slices until browned, shaking and stirring more frequently as

moisture is released, about 10 minutes. Stir in vinegar; remove onions from

heat.

Cut loaf into serving portions and top with onions.

 

 

- - - - - - - - - - - - - - - - - -

 

NOTES : Instead of the onion topping, can be topped with A-1 sauce or ketchup

mixture or vegetarian gravy can top each serving.

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