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* Exported from MasterCook *

 

Bulgur with Tofu and Cauliflower

 

Recipe By : 1,000 Vegetarian Recipes by Carol Gelles, page 221

Serving Size : 1 Preparation Time :0:00

Categories : Wednesday--Vegan

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 tablespoon vegetable oil

1 cup chopped onions

2 cups vegetable broth

1 8-ounce can stewed tomatoes

1/2 teaspoon dried basil

1/4 teaspoon dried oregano

2 cups cauliflower florets

1 cup bulgur

1 1/2 cups diced tofu

 

1. In a 3-quart saucepan, heat the oil over medium-high heat. Add the onions;

cook, stirring, until softened, about 2 minutes. Add the broth, tomatoes, basil,

and oregano; bring to a boil.

 

2. Add the cauliflower and bulgur. Simmer 5 minutes. Add the tofu and simmer

10 to 15 minutes longer or until bulgur is soft.

 

Note: This dish is slightly moister than most bulgur dishes.

 

Makes: 5 cups; serves: 4 to 6.

 

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