easy tofu and chives (xposted)

[Guest guest]

serve as a topper or dip for vegetables or use like mashed potatoes in a

shepherds pie.

 

 

* Exported from MasterCook *

 

Tofu-Chive Potato/Dip

 

Recipe By :Cheese Factory, Wisconsin Dells

Serving Size : 4 Preparation Time :0:00

Categories : Sauces and Gravies

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

8 ounces soft (not silken) tofu

1 teaspoon dried vegetarian chicken broth

or dried vegetable stock

2 tablespoons olive oil

1 tablespoon fresh lemon juice

1/2 cup chopped chives

Salt and pepper

 

In a blender or food processor, combine tofu , stock, oil, and lemon juice,

process until smooth. (For a rougher texture you can mash by hand with fork

or masher) Add chives and pulse to combine. Season to taste with salt and

pepper. Refrigerate for one hour before serving or cooking.

 

 

Description:

" Vegetarian Mashed Potatoes or Sauce "

Source:

" Vegetarian International Cuisine "

S(Location):

" 132 Hines Terrace, Wisconsin Dells, WI "

Copyright:

" 1997 The Cheese Factory Restaurant "

 

- - - - - - - - - - - - - - - - - - -

 

Per serving: 106 Calories (kcal); 10g Total Fat; (76% calories from fat);

5g Protein; 2g Carbohydrate; trace Cholesterol; 13mg Sodium

Food Exchanges: 0 Grain(Starch); 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 1 1/2

Fat; 0 Other Carbohydrates

 

NOTES : You can use this recipe as a dip for vegetables or cook it on top

of vegetables, lentils or any other mixture you use to make vegetarian

shepherds pie. It's a great alternative to mash potatoes.

Nutr. Assoc. : 5290 5451 2130706543 0 0 0 0

 

 

- - - - -

See Betty Crocker's Big Spoon and MC5

Find web pages that offer MasterCook formatted recipes,

links to buster, patches and advice, or add your webpage,

click http://home.earthlink.net/~kitpath/web/mstrcook.htm